Juicy Baked Chicken Breast – Foolproof Method
Juicy Baked Chicken Breast – Foolproof Method for tender, flavorful chicken every time. Quick, easy, and perfect for weeknight dinners.
Ingredients
Main ingredients
- 4 boneless, skinless chicken breasts (150–180 g / 5–6 oz each, halal-certified)
- 2 teaspoons olive oil
Seasoning mix
- 1 1/2 tablespoons brown sugar
- 1 teaspoon paprika
- 1 teaspoon dried oregano or thyme (or another dried herb you like)
- 1/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Garnish (optional)
- Finely chopped parsley
Instructions
- Preheat the oven to 425°F (220°C) and line a baking tray with foil and parchment paper.
- Pound chicken breasts to about 1.5 cm thick at the thickest part for even cooking.
- In a small bowl, mix the brown sugar, paprika, oregano, garlic powder, salt, and pepper.
- Place chicken upside down on the tray, drizzle with 1 teaspoon olive oil, rub it in, and sprinkle with half the seasoning.
- Flip chicken over, repeat with remaining oil and seasoning, coating as evenly as possible.
- Bake for about 18 minutes, until the surface is golden and the internal temperature hits 165°F (75°C).
- Transfer chicken to plates and let it rest 3–5 minutes before serving, adding parsley if you’re feeling fancy.