Healthy Chia Pudding Recipe for Easy Mornings
Make mornings easier with this healthy chia pudding recipe. Just 3 ingredients, no cooking, and totally customizable for your routine.
Ingredients
Base ingredients
- 2 tablespoons chia seeds
- ½ cup almond milk (or any plant-based milk you like)
- 1 tablespoon maple syrup (or your favorite natural sweetener)
Toppings (optional, but highly recommended)
- Fresh strawberries
- Other fresh fruits like blueberries, banana slices, or mango
- A sprinkle of granola or shredded coconut
Instructions
- Add the chia seeds, almond milk, and maple syrup to a small jar or bowl.
- Stir everything together really well until the chia seeds are floating evenly.
- Let it sit for 2 to 3 minutes so the seeds start absorbing the liquid.
- Stir again, making sure there are no clumps stuck to the bottom or sides.
- Cover the jar tightly and place it in the fridge.
- Chill for at least 2 hours, or overnight if you’re prepping ahead.
- When you're ready to eat, give it a quick stir to loosen it up.
- Add your favorite toppings and enjoy cold, straight from the jar or in a bowl.